Luke Clarke

Functional Medicine Practitioner and Naturopath in Melbourne

Call US: 03 8820 0010
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July 27, 2012 by Luke Leave a Comment

Did You Know?…

  • One cup of mango supplies 75 percent of a day’s vitamin C, 25 percent of a day’s vitamin A and 3 grams of fiber.
  • Avocados have more potassium than bananas, with an estimated 540 mg of potassium per 3-ounce serving.
  • Iodine has been shown to induce cell death in both breast and thyroid cancer cells.
  • Nearly 70 percent of Australian adults are vitamin D deficient or insufficient.
  • One hot dog has more than 300 calories.
  • Drinking caffeinated drinks all day can deplete important nutrients such as magnesium, vitamin A and B vitamins.
  • Placing bread in the refrigerator may cause the nutrients to break down. This applies mainly to enriched bread, which often has iron, folic acid and other B vitamins added to it.
  • The human brain has the ability to store every experience you have.
  • It takes 200 muscles to take a single step.
  • Staying awake for 17 hours has the same effect on your mental and concentration abilities as drinking two glasses of wine.
  • Chewing gum boosts your brain power.
  • Your brain stops growing by age 18.
  • It takes approximately 12 hours for food to entirely digest.
  • Smokers get 10 times more wrinkles than people who don’t smoke.
  • The human heart pumps an average of 400 liters  of blood in a lifetime.
  • Coughing can cause air to move through your windpipe at more than 1,000 feet per second.
  • Dehydration is the number one cause of daytime fatigue.
  • Wearing headphones for one hour increases the bacteria in your ear 700 times.
  • Your stomach produces a new layer of mucus every two weeks so that it doesn’t digest itself.

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Contact Us

Luke Clarke

Phone: (03) 8820 0010

Clinic Address:
1 Ward Street
Ashburton VIC 3147, Australia
(Parking out the back – use laneway on left)

Menu

  • Home
  • About Me
  • What I Do
    • Functional Medicine
    • IBS (Irritable bowel syndrome) Treatment
    • Fibromyalgia Treatment
    • Gut Microbiome Testing
    • FODMAP
    • Adrenal Fatigue Treatment
    • Women’s Health
    • Men’s Health
  • Children’s Health
  • Blog
  • Contact

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